Concentration in the workplace can be a tough thing. 

When it comes to improving concentration, we usually rely on traditional tactics - closed browsers, silenced phones and placed DND on the door.

Unfortunately, these tactics will only get rid of the obvious distractions: people.

They do nothing about the biggest distraction of all: the voice in your head.

You can close the door, turn your phone off, close all the browsers and tabs down. But if you can't clear that mental noise that you've got in your head, being able to focus on a task is hard work.

I'm sharing a tool from my Mindset Mastery program that helps clients build unbreakable concentration in less than 6 minutes.

The process we do this through is a tool that I use with my clients is called The Giving Tree. 

The Giving Tree looks at how you give things away, get rid of things that are in your mind. So you can focus on what you need to do.

The Giving Tree will allow you to explore the following:

1. What are you going to give up? 

What about what are you going to quit? We are the habits that you’re going to stop doing? 

2. What are you going to give away? 

This is about delegation. What can you delegate down to a lower level?

3. What are you going to give in?

This is about your priorities. What is taking up mental real estate that you know you need to give attention to? 

What's the impact of that on your life, your family life, your home life, etc?

4. What are you going to give to?

What this is about is the task you want to surrender to.

Questions 1-4 are pretty standard and you would have already been across this before. 

What a lot of people do is they stop there and miss the next details on how do you actually take what it is that you're experiencing, and put it across in such a way so you can get rid of these distractions. 

And the secret to getting rid of the distractions is understanding what's happening in your body. 

When you identify what's going on it just becomes a matter of observation. 

Focus on that internal force that's inside you and let it go. 

And when it is gone, it will be gone. 

This is how you can build unbreakable concentration within yourself and also within your team.

If you want more details on how The Giving Tree Works, watch the video and download the worksheet below: 

how to keep your team

focused and productive

Download the Unbreakable Concentration Guide Here

If you’re a business leader looking for quality mindset training for employees, check out my latest Program, Mindset Mastery. For more information fill out this form